INKA CROPS, GIANT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About INKA CROPS, GIANT CORN
Inka Crops Giant Corn is a Peruvian-style crunchy corn snack made from large corn kernels fried in palm oil and salted with sea salt. A 28g serving provides 429 calories, 14.29g fat, 75g carbohydrates, 7.14g protein, and 7.1g fiber. The three-ingredient recipe contains no artificial additives or flavors.
Ingredients
CORN, PALM OIL AND SEA SALT.
Dietary Information
INKA CROPS, GIANT CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INKA CROPS, GIANT CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, INKA CROPS, GIANT CORN gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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