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Superior Nut/candy Distribut'G, UNSALTED SOY NUTS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
36.7g Protein
36.7g Carbs
33.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 36.7g 13%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 34%
Carbs 36.7g 34%
Fat 33.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 533 6.7g 50g 36.7g Meijer, EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER 500 9.5g 57.1g 28.6g Meijer, BUTTER MICROWAVE POPCORN, BUTTER 500 10g 53.3g 30g Meijer, BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER 367 13.3g 73.3g 6.7g Superior Nut/candy Distribut'G, PINE NUTS, PINE 853 14.7g 11.8g 67.7g Meijer, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED SOY NUTS

Verona Valley Unsalted Soy Nuts contain exactly two ingredients: soy nuts and cottonseed oil. Roasted and crunchy, these deliver exceptional protein and fat from the soy, plus meaningful fiber, all without added sodium. The macro profile is dense and satiating, making them one of the more nutritionally efficient grab-and-go snacks. No seasoning, no fillers. Genuinely good for anyone looking for a high-protein, plant-based crunch.

Ingredients

SOY NUTS AND COTTONSEED OIL.

Dietary Information

UNSALTED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED SOY NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNSALTED SOY NUTS gets 29% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut/candy Distribut'G, UNSALTED SOY NUTS

See how Superior Nut/candy Distribut'G, UNSALTED SOY NUTS compares to other foods in terms of nutrition:

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