Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Boodge, STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT

Popcorn, Peanuts, Seeds & Related Snacks Boodge Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
39.3g Carbs
28.6g Fat
10.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 39.3g 52%
Fat 28.6g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT

Stirs the Soul Bananas and Currants Covered in Raw Chocolate is a minimally processed snack from Boodge Company made with dehydrated banana, currants, stone-ground cocoa, cocoa butter, and dates, delivering 429 calories, 28.57g of fat, 7.14g of protein, and 10.7g of fiber per 28g serving — a high-fiber raw chocolate treat.

Ingredients

DEHYDRATED BANANA*, CURRANTS* COVERED IN STIRS THE SOUL CHOCOLATE* (STONE-GROUND COCOA*, COCOA BUTTER*, DATES*)

Dietary Information

STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT gets 7% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Boodge, STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT

See how Boodge, STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT
Hi! Ask me anything about STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT, nutrition, recipes, health benefits, or meal ideas.