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B.T.T.R. Ventures, ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (17.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (26% DV).
About ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS
Back to the Roots Organic Dates, Coconut and Chia Seeds Breakfast Toppers from B.T.T.R. Ventures are a three-ingredient organic blend designed as a nutrient-dense topping for oatmeal and yogurt. Each 23g serving delivers 391 calories, 8.7g of protein, an exceptional 17.4g of fiber, 60.87g of carbs, and 17.39g of fat, making it a standout high-fiber, plant-based topping option.
Ingredients
ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC COCONUT.
Dietary Information
ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS include Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS gets 9% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B.T.T.R. Ventures, ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS
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