INKA CROPS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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INKA CROPS wins in 5 out of 10 nutrient categories
INKA CROPS: 5
vs
YOGURT PRETZELS: 3
(2 ties)
Overview
| Nutrient | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 75 g | 74.4 g | |
| Fat | 14.3 g | 15.4 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 795 MG |