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Angela's Islands, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 389 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT
Back to the Roots Organic Raisins, Sunflower Seeds, and Buckwheat Breakfast Toppers provide 370 calories per 27g serving, with 62.96g of carbohydrates, 11.11g of protein from sunflower seeds, and 12.96g of fat. With 7.4g of fiber from organic buckwheat and sunflower seeds, this three-ingredient topper is a notably high-fiber, protein-rich cereal addition.
Ingredients
ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS
Dietary Information
RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Angela's Islands, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT
See how Angela's Islands, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT compares to other foods in terms of nutrition:
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