Nabisco Food — DRY ROASTED PEANUTS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 1.8 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 536 MG | 23% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About DRY ROASTED PEANUTS, DRY ROASTED
Planters Dry Roasted Peanuts seasoned with a blend of paprika, onion, garlic, celery-bearing spices, and a handful of processing aids including gelatin and maltodextrin. The flavor is savory and familiar, a longstanding pantry staple for good reason. Peanuts themselves offer solid protein and fat content, though the seasoning formula here is more elaborate than the product name implies.
Ingredients
INGREDIENTS: PEANUTS, CONTAINS LESS THAN 2% OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Niacin (134% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Pantothenic acid (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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