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KINGS, WHOLE NATURAL RAW ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About KINGS, WHOLE NATURAL RAW ALMONDS
Kings Whole Natural Raw Almonds are a single-ingredient product consisting entirely of whole raw almonds with no added salt, oil, or flavoring. A 30 g serving provides 567 calories, 20 g protein, 53.33 g fat, and 20 g carbohydrates with 13.3 g fiber. They are sold under the Kings brand by King Nut Company.
Ingredients
ALMONDS.
Dietary Information
KINGS, WHOLE NATURAL RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, KINGS, WHOLE NATURAL RAW ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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