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KINGS, WHOLE NATURAL RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded
567 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNACK FARM, TOFFEE PEANUTS 588 14.7g 38.2g 41.2g ROTHBURY FARMS, DIPPED PRETZELS, VANILLA 500 10g 66.7g 23.3g LANDIES CANDIES, VANILLA CREME FILLED CHOCOLATE COVERED PRETZELS 429 4.8g 81.0g 11.9g GREEN WAY, ALMONDS 643 21.4g 17.9g 57.1g CHOPPED WALNUTS 0 0g 0g 0g TOPS, CHOPPED WALNUTS 700 16.7g 10g 66.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About KINGS, WHOLE NATURAL RAW ALMONDS

KINGS, WHOLE NATURAL RAW ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

KINGS, WHOLE NATURAL RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, KINGS, WHOLE NATURAL RAW ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS, WHOLE NATURAL RAW ALMONDS

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