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KINGS, WHOLE NATURAL RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded
567 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DIERBERG'S DARK CHOCOLATE-COVERED RAISINS 500 5.6g 58.3g 22.2g GS1 Mexi — POPCORN, JALAPENO & CHEDDAR 533 3.3g 60g 30g Paramount — PECANS 717 10g 13.3g 70g Bay Valley — SUNFLOWER SEEDS SALTED IN SHELL 600 20g 23.3g 50g Snack World — TASTE OASIS, CHILI LEMON BOTANA 533 20g 33.3g 40g Conagra — MICROWAVE POPCORN, BUTTER 400 10g 63.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About KINGS, WHOLE NATURAL RAW ALMONDS

Kings Whole Natural Raw Almonds are a single-ingredient product consisting entirely of whole raw almonds with no added salt, oil, or flavoring. A 30 g serving provides 567 calories, 20 g protein, 53.33 g fat, and 20 g carbohydrates with 13.3 g fiber. They are sold under the Kings brand by King Nut Company.

Ingredients

ALMONDS.

Dietary Information

KINGS, WHOLE NATURAL RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, KINGS, WHOLE NATURAL RAW ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS, WHOLE NATURAL RAW ALMONDS

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