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Know what is on your plate.

Tops, TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

517 Calories
6.9g Protein
55.2g Carbs
31.0g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 7%
Carbs 55.2g 59%
Fat 31.0g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 55.2g 20%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.4mg 13%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 414 MG 9%
Sodium, Na 224 MG 10%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL

Tops Tropical Trail Mix combines sweetened banana chips, almonds, cashews, dried sweetened pineapple, and dried sweetened mango for a fruit-forward snack blend. Per 100g it provides 517 calories, 6.9g protein, 55g carbs, 31g fat, and 6.9g fiber. The banana chips are fried in coconut oil and the dried fruits contain added sugar and citric acid. Sodium metabisulfite is used for color retention in the pineapple and mango. A calorie-dense portable snack mixing nuts with tropical dried fruits.

Ingredients

SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), DRIED SWEETENED MANGOS (MANGOS, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION], YELLOW 6) VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 517 calories per 100 grams, TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL

See how Tops, TROPICAL SWEETENED BANANA CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE AND MANGOS TRAIL MIX, TROPICAL compares to other foods in terms of nutrition:

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