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Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 195 MG | 8% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Healthy Choice Garden Vegetable Soup leans hard on the vegetable side, with a noticeably higher fiber content than most canned soups in this USDA dataset. Fat is almost nonexistent. The carbs come from the mix of vegetables rather than added starch, giving the soup a cleaner nutritional story. Low in protein, so it pairs better as a starter or side than a stand-alone lunch.
Dietary Information
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned gets 17% of its calories from protein, 79% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
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