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Sauce, barbecue, OPEN PIT, original

132 Calories
0.4g Protein
29.5g Carbs
1.4g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,517mg 66%
Total Carbohydrate 29.5g 11%
Dietary Fiber 0.5g 2%
Total Sugars 23.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 1%
Carbs 29.5g 94%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.2 MG 1%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 1%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 5 MG 1%
Phosphorus, P 17 MG 1%
Potassium, K 56 MG 1%
Sodium, Na 1,517 MG 66%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.1 MG 3%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About Sauce, barbecue, OPEN PIT, original

This tangy, tomato-based condiment is a staple in American barbecue cuisine, known for its bold, smoky-sweet flavor profile. With a calorie density of 132 per 100 grams, it's primarily composed of carbohydrates (29.5g), making it a quick source of energy. The fat content is relatively low at 1.4g, with minimal protein (0.4g) and fiber (0.5g). While it adds significant flavor to dishes, its sugar content contributes to the carbohydrate load, so portion control is advisable for those monitoring sugar intake.

This versatile sauce shines as a marinade for meats, a glaze during grilling, or a dipping accompaniment for various proteins and vegetables. Its robust flavor profile makes it particularly well-suited for pork ribs, chicken wings, and beef brisket. Some health-conscious cooks use it sparingly as a flavor enhancer in slow-cooker recipes or as a base for homemade baked beans. When incorporating this sauce into a balanced diet, consider pairing it with lean proteins and fiber-rich vegetables to create a more nutritionally complete meal. Its concentrated flavor means a little goes a long way, allowing you to enjoy its distinctive taste without overindulging in added sugars and sodium.

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