Soup, chicken noodle, dry, mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 48% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.9 MG | 31% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 71 UG | 18% | |
| Choline, total | 61.7 MG | 11% | |
| Vitamin B-12 | 0.8 UG | 31% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 195 MG | 16% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 3,161 MG | 137% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0.5 MG | 20% | |
| Selenium, Se | 32.4 UG | 59% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Sodium, Na (137% of Daily Value per 100g).
- Good source of Copper, Cu (32% DV).
- Good source of Manganese, Mn (20% DV).
- Rich source of Selenium, Se (59% of Daily Value per 100g).
About Soup, chicken noodle, dry, mix
This savory blend combines dehydrated chicken pieces, noodles, and vegetables with a flavorful broth base, offering a convenient way to prepare a classic comfort dish. The mix is designed to be reconstituted with water or stock, creating a hearty soup that can be customized with additional fresh ingredients. While the dry mix itself is shelf-stable and easy to store, it's important to note that the sodium content can be quite high, so those monitoring their salt intake may want to adjust the seasoning or choose a low-sodium version when available.
Nutritionally, this mix provides a good source of protein and carbohydrates, making it a filling option for a quick meal. The noodles contribute energy through complex carbs, while the chicken pieces add essential amino acids. However, the fiber content is relatively modest, so pairing the soup with a side of vegetables or whole grains can help boost overall dietary fiber. For those seeking a more nutrient-dense meal, adding fresh carrots, celery, or leafy greens can enhance both the flavor and nutritional profile. Overall, this mix is a versatile pantry staple, perfect for busy days or when you need a warm, comforting dish in a hurry.
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