Soup, beef barley, ready to serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 9 MG | 2% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 297 MG | 13% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (1.0g per 100g).
About Soup, beef barley, ready to serve
Beef barley soup, ready to serve, is hearty in a way most canned soups are not. The barley adds chew and a small fiber contribution, while the beef delivers modest protein in a deeply savory broth. Fat stays low. It eats closer to a light meal than a starter, especially when paired with bread. One of the more satisfying options in the canned soup aisle.
Dietary Information
Soup, beef barley, ready to serve is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, Soup, beef barley, ready to serve gets 22% of its calories from protein, 61% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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