Gravy, chicken, canned or bottled, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 3.7 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 389 MG | 17% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (2.6g per 100g).
About Gravy, chicken, canned or bottled, ready-to-serve
This savory sauce is a staple in many kitchens, often used to enhance the flavor of roasted or grilled meats. Made from chicken drippings, broth, and seasonings, it provides a rich, comforting taste that pairs well with a variety of dishes. While it’s not a significant source of protein, it does contain a small amount of fat, which contributes to its smooth texture and mouthfeel. The carbohydrate content is moderate, primarily from thickeners or added ingredients, making it a relatively low-calorie option for adding flavor to meals.
In cooking, this sauce is incredibly versatile. It’s commonly poured over mashed potatoes, rice, or roasted vegetables to elevate their taste. Some people use it as a base for casseroles or stews, while others drizzle it over sandwiches or biscuits for a hearty touch. For those watching their sodium intake, it’s worth noting that many store-bought versions can be high in salt, so opting for low-sodium varieties or making it from scratch can be a healthier choice. Overall, it’s a convenient way to add depth and richness to a meal without significantly increasing calorie or fat content.
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