Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 26 UG | 7% | |
| Vitamin A, RAE | 84 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 13.1 MG | 87% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 149 MG | 12% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 897 MG | 39% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.8 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
- Good source of Manganese, Mn (33% DV).
- Good source of Riboflavin (26% DV).
- Rich source of Vitamin E (alpha-tocopherol) (87% of Daily Value per 100g).
About Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
This vibrant green spread is made from a blend of fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Known for its rich, aromatic flavor, it originates from Italy and is commonly used as a sauce for pasta, a spread on sandwiches, or a topping for grilled meats and vegetables. The high fat content, primarily from olive oil and nuts, provides a good source of healthy monounsaturated fats, which support heart health and help absorb fat-soluble vitamins.
While it offers some protein and fiber, it is also calorie-dense, so portion control is important for those monitoring their intake. The presence of basil and garlic adds antioxidants and anti-inflammatory compounds, contributing to overall wellness. Its versatility in cooking makes it a popular choice for adding depth of flavor to dishes without requiring extensive preparation. However, due to its fat and calorie content, it's best enjoyed in moderation as part of a balanced diet.
Dietary Information
Notable micronutrients in Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve include Vitamin E (alpha-tocopherol) (87% DV) , Sodium, Na (39% DV) , Manganese, Mn (33% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 496 calories per 100 grams, Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve gets 5% of its calories from protein, 4% from carbohydrates, and 91% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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