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Sauce, steak, tomato based

Soups, Sauces, and Gravies Sr Legacy
95 Calories
1.3g Protein
22.0g Carbs
0.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,647mg 72%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.5g 5%
Total Sugars 9.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.4mg 8%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 5%
Carbs 22.0g 94%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 4%
Niacin 0.9 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 8 UG 2%
Choline, total 11.5 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 15 UG 2%
Vitamin E (alpha-tocopherol) 1.2 MG 8%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.2 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 17 MG 4%
Phosphorus, P 33 MG 3%
Potassium, K 312 MG 7%
Sodium, Na 1,647 MG 72%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.2 MG 21%
Manganese, Mn 0.2 MG 8%
Selenium, Se 0.8 UG 1%

Related Foods in Soups, Sauces, and Gravies

Food Calories Protein Carbs Fat
Soup, pea, green, canned, prepared with equal volume water 61 3.2g 9.9g 1.1g Soup, turkey noodle, canned, prepared with equal volume water 28 1.6g 3.5g 0.8g Soup, turkey vegetable, canned, prepared with equal volume water 30 1.3g 3.6g 1.3g Soup, vegetarian vegetable, canned, prepared with equal volume water 28 0.9g 4.9g 0.8g Soup, vegetable beef, canned, prepared with equal volume water 31 2.2g 4.1g 0.8g Soup, chicken broth cubes, dry, prepared with water 5 0.4g 0.6g 0.1g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Rich source of Sodium, Na (72% of Daily Value per 100g).
  • Good source of Copper, Cu (21% DV).

About Sauce, steak, tomato based

Tomato-based steak sauce leans heavily on sugar and vinegar for its characteristic tangy-sweet punch. The carbohydrate content comes almost entirely from sweeteners and tomato solids, with very little fat or protein in the picture. Portion size matters here because the sugar adds up quickly when you pour generously.

Dietary Information

Sauce, steak, tomato based is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Sauce, steak, tomato based include Sodium, Na (72% DV) , and Copper, Cu (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, Sauce, steak, tomato based gets 5% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sauce, steak, tomato based

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