Soup, vegetarian vegetable, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 3.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 71 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.1 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About Soup, vegetarian vegetable, canned, prepared with equal volume water
Soup, vegetarian vegetable, canned, prepared with equal volume water contains 28 calories per 100g serving. It provides 0.9g of protein, 4.9g of carbohydrates, and 0.8g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 cup (241g), which provides 67 calories.
Compare Soup, vegetarian vegetable, canned, prepared with equal volume water
See how Soup, vegetarian vegetable, canned, prepared with equal volume water compares to other foods:
- Soup, vegetarian vegetable, canned, prepared with equal volume water vs Soup, cream of potato, canned, prepared with equal volume water
- Soup, vegetarian vegetable, canned, prepared with equal volume water vs Soup, cream of shrimp, canned, prepared with equal volume water
- Soup, vegetarian vegetable, canned, prepared with equal volume water vs Soup, tomato beef with noodle, canned, prepared with equal volume water
- Soup, vegetarian vegetable, canned, prepared with equal volume water vs Soup, tomato rice, canned, prepared with equal volume water
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.