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Sauce, sweet and sour, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 2.4 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 539 MG | 23% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.8 MG | 33% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Manganese, Mn (33% DV).
About Sauce, sweet and sour, ready-to-serve
Sweet and sour sauce is essentially liquid sugar with a splash of vinegar, and the ingredient list confirms it. Nearly all carbohydrate, almost no fat or protein, no fiber to speak of. It does its job as a dipping sauce or stir-fry glaze, but it should be treated as a condiment - a small amount goes a long way, and the sugar content adds up fast.
Dietary Information
Sauce, sweet and sour, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sauce, sweet and sour, ready-to-serve include Manganese, Mn (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, Sauce, sweet and sour, ready-to-serve gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sauce, sweet and sour, ready-to-serve
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