Soup, turkey, chunky, canned, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin A, RAE | 152 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 44 MG | 4% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 391 MG | 17% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (38% DV).
About Soup, turkey, chunky, canned, ready-to-serve
This hearty dish combines tender pieces of turkey with a savory broth, creating a satisfying meal that's both comforting and nutritious. The turkey provides a lean source of protein, offering about 4.3 grams per 100-gram serving, which supports muscle maintenance and repair. With only 1.9 grams of fat per serving, it's a relatively low-fat option, making it a good choice for those monitoring their fat intake. The carbohydrate content is modest at 6 grams, primarily from any added vegetables or thickeners in the broth, making it a suitable option for those watching their carb consumption.
This versatile dish can be enjoyed on its own as a quick, ready-to-serve meal, or it can be enhanced with additional ingredients for a more substantial dish. Common additions include fresh vegetables like carrots, celery, or spinach, which can boost the fiber and nutrient content. For a heartier meal, it can be served over rice or with a side of whole-grain bread. It's also a convenient option for meal prep, as it can be easily reheated and paired with a salad for a balanced lunch or dinner. Whether you're looking for a quick meal solution or a base for a more elaborate dish, this turkey-based option offers both convenience and nutritional benefits.
Compare Soup, turkey, chunky, canned, ready-to-serve
See how Soup, turkey, chunky, canned, ready-to-serve compares to other foods:
- Soup, turkey, chunky, canned, ready-to-serve vs Soup, bean with pork, canned, condensed
- Soup, turkey, chunky, canned, ready-to-serve vs Soup, bean with frankfurters, canned, condensed
- Soup, turkey, chunky, canned, ready-to-serve vs Soup, bean with ham, canned, chunky, ready-to-serve
- Soup, turkey, chunky, canned, ready-to-serve vs Soup, chicken, canned, chunky, ready-to-serve
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.