Soup, chicken, canned, chunky, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 7.5 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.5 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.6g per 100g).
About Soup, chicken, canned, chunky, ready-to-serve
This savory, hearty dish is a convenient and comforting option for a quick meal. Made with tender pieces of chicken, vegetables, and a flavorful broth, it provides a good source of protein to help support muscle health and keep you feeling satisfied. With a moderate calorie count and low fat content, it can be a suitable choice for those watching their calorie intake. The small amount of dietary fiber contributes to digestive health, while the carbohydrates provide energy to fuel your body.
This versatile dish can be enjoyed on its own as a light meal or paired with a side salad or whole-grain bread for a more substantial option. It's also a great base for adding extra vegetables, whole grains, or legumes to boost the nutrient content and create a more filling meal. Keep in mind that canned versions may be higher in sodium, so be sure to check the label if you're watching your salt intake. Overall, this comforting classic can be a nutritious and convenient addition to a balanced diet.
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