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Soup, chicken, canned, chunky, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 7.5 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.5 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.6g per 100g).
About Soup, chicken, canned, chunky, ready-to-serve
Chunky chicken soup, ready-to-serve, is a brothy, low-calorie option with modest protein from actual chicken pieces and a light carb load from vegetables and noodles or rice. Fat is low. Fiber is minimal. It reads as comfort food first and nutrition vehicle second - not a protein powerhouse, but easy on the stomach and useful when appetite is low or recovery is the goal.
Dietary Information
Soup, chicken, canned, chunky, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, Soup, chicken, canned, chunky, ready-to-serve gets 29% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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