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Know what is on your plate.

Soup, bean with frankfurters, canned, prepared with equal volume water

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
4.0g Protein
8.8g Carbs
2.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 26%
Carbs 8.8g 56%
Fat 2.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 437mg 19%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0.0 MG 4%
Riboflavin 0.0 MG 2%
Niacin 0.4 MG 3%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.1 MG 3%
Folate, total 12 UG 3%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 17 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 19 MG 5%
Phosphorus, P 66 MG 5%
Potassium, K 191 MG 4%
Sodium, Na 437 MG 19%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.3 MG 14%
Selenium, Se 3.4 UG 6%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About Soup, bean with frankfurters, canned, prepared with equal volume water

Bean with frankfurters soup adds sliced hot dogs to a bean base, bumping the protein and fat compared to plain bean soups. The frankfurters bring processed-meat characteristics, including sodium and some saturated fat. Fiber is listed as zero in this entry, which likely reflects rounding in the data rather than a bean soup truly devoid of it. A filling, old-school canned option that is more satisfying than light.

Dietary Information

Soup, bean with frankfurters, canned, prepared with equal volume water is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, Soup, bean with frankfurters, canned, prepared with equal volume water gets 21% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soup, bean with frankfurters, canned, prepared with equal volume water

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