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Soup, clam chowder, new england, canned, prepared with equal volume water

Soups, Sauces, and Gravies Sr Legacy
35 Calories
1.6g Protein
5.1g Carbs
1.0g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 254mg 11%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.3g 1%
Total Sugars 0.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.2mg 7%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 20%
Carbs 5.1g 66%
Fat 1.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 6%
Niacin 0.8 MG 5%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 7 UG 2%
Choline, total 3.4 MG 1%
Vitamin B-12 4.6 UG 193%
Vitamin A, RAE 8 UG 1%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.2 MG 7%
Magnesium, Mg 7 MG 2%
Phosphorus, P 127 MG 10%
Potassium, K 108 MG 2%
Sodium, Na 254 MG 11%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 14%
Manganese, Mn 0.1 MG 4%
Selenium, Se 3.1 UG 6%

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Soup, ramen noodle, any flavor, dry 440 10.2g 60.3g 17.6g Soup, broccoli cheese, canned, condensed, commercial 87 2.1g 7.7g 5.3g Soup, SWANSON, beef broth, lower sodium 6 1.2g 0.2g 0.1g Soup, SWANSON, vegetable broth 6 0.2g 1.0g 0.1g SMART SOUP, Indian Bean Masala 57 3.3g 10.5g 0.9g SMART SOUP, Moroccan Chick Pea 51 2g 9.7g 1.1g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Rich source of Vitamin B-12 (193% of Daily Value per 100g).

About Soup, clam chowder, new england, canned, prepared with equal volume water

Soup, clam chowder, new england, canned, prepared with equal volume water contains 35 calories per 100g serving. It provides 1.6g of protein, 5.1g of carbohydrates, and 1.0g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 serving 1 cup (248g), which provides 87 calories.

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