Soup, minestrone, canned, reduced sodium, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 6.6 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 33 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.8 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 215 MG | 9% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 9% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.8g per 100g).
About Soup, minestrone, canned, reduced sodium, ready-to-serve
Soup, minestrone, canned, reduced sodium, ready-to-serve contains 50 calories per 100g serving. It provides 2g of protein, 9g of carbohydrates, and 0.8g of fat. It also contains 2.4g of dietary fiber. A typical serving size is 1.00 cup (245g), which provides 123 calories.
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