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Soup, minestrone, canned, reduced sodium, ready-to-serve

50 Calories
2g Protein
9g Carbs
0.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 17%
Carbs 9g 76%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%
Thiamin 0.1 MG 5%
Riboflavin 0.0 MG 3%
Niacin 0.6 MG 4%
Vitamin B-6 0.1 MG 4%
Folate, total 16 UG 4%
Choline, total 6.6 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 33 UG 4%
Vitamin E (alpha-tocopherol) 0.7 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.8 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 13 MG 3%
Phosphorus, P 34 MG 3%
Potassium, K 186 MG 4%
Sodium, Na 215 MG 9%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.1 MG 9%
Selenium, Se 2.1 UG 4%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About Soup, minestrone, canned, reduced sodium, ready-to-serve

Soup, minestrone, canned, reduced sodium, ready-to-serve contains 50 calories per 100g serving. It provides 2g of protein, 9g of carbohydrates, and 0.8g of fat. It also contains 2.4g of dietary fiber. A typical serving size is 1.00 cup (245g), which provides 123 calories.

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