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SMART SOUP, Vietnamese Carrot Lemongrass
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About SMART SOUP, Vietnamese Carrot Lemongrass
Smart Soup Vietnamese Carrot Lemongrass is a broth-forward soup with carrot, lemongrass, ginger, and light seasoning. Very low in fat, moderate in carbohydrates from the carrots, and light on protein. Fiber is present but not high. The flavor profile is fragrant and Southeast Asian in character without leaning heavily on coconut or chili heat. It is more of a delicate palate-opener than a hearty meal, best treated as a starter or a light midday option.
Dietary Information
SMART SOUP, Vietnamese Carrot Lemongrass is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, SMART SOUP, Vietnamese Carrot Lemongrass gets 12% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMART SOUP, Vietnamese Carrot Lemongrass
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