Sauce, fish, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 51 UG | 13% | |
| Choline, total | 13.2 MG | 2% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 175 MG | 42% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 7,851 MG | 341% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 9.1 UG | 17% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
- Good source of Magnesium, Mg (42% DV).
- Rich source of Sodium, Na (341% of Daily Value per 100g).
- Good source of Vitamin B-6 (23% DV).
- Good source of Vitamin B-12 (20% DV).
About Sauce, fish, ready-to-serve
Sauce, fish, ready-to-serve contains 35 calories per 100g serving. It provides 5.1g of protein, 3.6g of carbohydrates, and 0.0g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 tbsp (18g), which provides 6 calories.
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