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Sauce, fish, ready-to-serve

35 Calories
5.1g Protein
3.6g Carbs
0.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,851mg 341%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 58%
Carbs 3.6g 42%
Fat 0.0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 4%
Niacin 2.3 MG 14%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.4 MG 23%
Folate, total 51 UG 13%
Choline, total 13.2 MG 2%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 4 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 175 MG 42%
Phosphorus, P 7 MG 1%
Potassium, K 288 MG 6%
Sodium, Na 7,851 MG 341%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.2 MG 10%
Selenium, Se 9.1 UG 17%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).
  • Good source of Magnesium, Mg (42% DV).
  • Rich source of Sodium, Na (341% of Daily Value per 100g).
  • Good source of Vitamin B-6 (23% DV).
  • Good source of Vitamin B-12 (20% DV).

About Sauce, fish, ready-to-serve

Sauce, fish, ready-to-serve contains 35 calories per 100g serving. It provides 5.1g of protein, 3.6g of carbohydrates, and 0.0g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 tbsp (18g), which provides 6 calories.

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