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Sauce, pasta, spaghetti/marinara, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 13 UG | 3% | |
| Choline, total | 13.7 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 31 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 13.9 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 34 MG | 3% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 437 MG | 19% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.4 UG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Niacin (24% DV).
About Sauce, pasta, spaghetti/marinara, ready-to-serve
Marinara and spaghetti sauces in the ready-to-serve category are tomato-based, moderately low in fat, and carry a reasonable amount of fiber from the tomato solids and any added vegetables. Carbohydrates are mostly from tomatoes and natural sugars. Protein is low. The quality spectrum is wide, from garlic-and-herb jarred sauces with a short ingredient list to heavily sweetened commercial versions. Used as a pasta sauce, pizza base, or dipping sauce for mozzarella sticks, it is one of the most versatile pantry condiments in Italian-American cooking.
Dietary Information
Sauce, pasta, spaghetti/marinara, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sauce, pasta, spaghetti/marinara, ready-to-serve include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, Sauce, pasta, spaghetti/marinara, ready-to-serve gets 11% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sauce, pasta, spaghetti/marinara, ready-to-serve
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