Soup, cream of onion, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 380 MG | 17% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 4% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (2.2g per 100g).
About Soup, cream of onion, canned, prepared with equal volume water
Oyster stew from a can, prepared with water, is one of the more unusual canned soups. Oysters are the protein source, bringing a mineral, briny flavor to a very thin, lightly creamy broth. Fat is low, carbohydrates minimal, fiber absent. The serving experience is mild and a little delicate. It is a niche product that appeals to oyster fans looking for a quick, low-effort version of a classic.
Dietary Information
Soup, cream of onion, canned, prepared with equal volume water is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, Soup, cream of onion, canned, prepared with equal volume water gets 10% of its calories from protein, 47% from carbohydrates, and 44% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, cream of onion, canned, prepared with equal volume water
See how Soup, cream of onion, canned, prepared with equal volume water compares to other foods in terms of nutrition:
- Soup, cream of onion, canned, prepared with equal volume water vs Wasabi
- Soup, cream of onion, canned, prepared with equal volume water vs Dip, bean, original flavor
- Soup, cream of onion, canned, prepared with equal volume water vs Sauce, horseradish
- Soup, cream of onion, canned, prepared with equal volume water vs Dip, FRITO'S, bean, original flavor
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.