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Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 12 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 416 MG | 18% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 3.7 UG | 7% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Chunky chicken vegetable soup with potato and cheese, ready-to-serve, leans on the lighter side of canned soups. Chicken and cheese contribute modest protein while potato and vegetables provide the bulk. The fat content sits notably higher than broth-based varieties, likely due to the cheese component. Sodium is the main nutritional concern with most canned soups of this type. Heat it on the stove rather than microwave for better texture, and pair with whole grain bread if you need a more filling meal.
Calorie Breakdown
At 65 calories per 100 grams, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve gets 7% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.
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