Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 12 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 416 MG | 18% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 3.7 UG | 7% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
A hearty and comforting blend of tender chicken, chunky vegetables, potatoes, and a touch of cheese, this ready-to-serve soup offers a warm, satisfying meal in minutes. Its creamy texture and savory flavor make it a popular choice for quick lunches or light dinners, especially during colder months. The inclusion of potatoes and cheese adds a rich mouthfeel, while the vegetables contribute color, texture, and a modest boost of nutrients.
Nutritionally, this soup is relatively low in calories and provides a small amount of protein, making it a light option for those watching their intake. However, with only 1.2 grams of protein per 100 grams, it may not be sufficient as a standalone protein source for those with higher needs. The carbohydrate content is moderate, largely from potatoes, and the fat content is slightly elevated due to the cheese, which also contributes to its creamy consistency. While it contains minimal fiber, pairing it with a side of whole-grain bread or a fresh salad can help round out the meal and increase fiber intake. This soup is best enjoyed as part of a balanced diet, offering convenience and comfort without being overly heavy.
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