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Soup, cream of celery, canned, prepared with equal volume milk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 272 MG | 12% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
About Soup, cream of celery, canned, prepared with equal volume milk
Cream of celery soup prepared with milk instead of water turns a simple canned pantry staple into something a bit more substantial. The milk rounds out the celery flavor and adds a light creaminess without making it heavy. Fiber content is minimal, protein is modest, and the fat comes mostly from the cream base, so this sits squarely in the comfort-food-light category rather than anything approaching a meal on its own.
Calorie Breakdown
At 66 calories per 100 grams, Soup, cream of celery, canned, prepared with equal volume milk gets 14% of its calories from protein, 36% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.
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