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Soup, chicken noodle, dry, mix, prepared with water
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 4.9 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 12 MG | 1% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 229 MG | 10% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 3.8 UG | 7% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About Soup, chicken noodle, dry, mix, prepared with water
Dry chicken noodle soup mix prepared with hot water delivers a thin broth with soft noodles and a mild poultry-adjacent flavor. The protein is low, fat is minimal, and the carbs come entirely from the noodles and starch in the seasoning packet. Sodium tends to be high. Fast, inexpensive, and comforting in a familiar way, though it bears little resemblance to anything made from scratch.
Dietary Information
Soup, chicken noodle, dry, mix, prepared with water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, Soup, chicken noodle, dry, mix, prepared with water gets 15% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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