Soup, tomato, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.9 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 12.8 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 20 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.2 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 562 MG | 12% | |
| Sodium, Na | 377 MG | 16% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Soup, tomato, canned, condensed
Homemade beef stock, simmered from bones and scraps. Nearly devoid of fat and calories, it is essentially mineral-rich water with a small amount of dissolved protein and collagen from the bones. The flavor depth far exceeds what the nutrition numbers suggest: this stock carries umami, body, and color that make it the invisible backbone of braises, sauces, soups, and risottos. Sodium depends entirely on whether salt was added during cooking. A useful, low-calorie flavor base.
Dietary Information
Soup, tomato, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, Soup, tomato, canned, condensed gets 9% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, tomato, canned, condensed
See how Soup, tomato, canned, condensed compares to other foods in terms of nutrition:
- Soup, tomato, canned, condensed vs CAMPBELL'S CHUNKY, New England Clam Chowder
- Soup, tomato, canned, condensed vs Soup, beef broth, bouillon, consomme, prepared with equal volume water
- Soup, tomato, canned, condensed vs Soup, mushroom with beef stock, canned, prepared with equal volume water
- Soup, tomato, canned, condensed vs Soup, cream of onion, canned, prepared with equal volume water
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.