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Soup, tomato, canned, condensed
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.9 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 12.8 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 20 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.2 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 562 MG | 12% | |
| Sodium, Na | 377 MG | 16% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.4g per 100g).
About Soup, tomato, canned, condensed
Homemade beef stock, simmered from bones and scraps. Nearly devoid of fat and calories, it is essentially mineral-rich water with a small amount of dissolved protein and collagen from the bones. The flavor depth far exceeds what the nutrition numbers suggest: this stock carries umami, body, and color that make it the invisible backbone of braises, sauces, soups, and risottos. Sodium depends entirely on whether salt was added during cooking. A useful, low-calorie flavor base.
Dietary Information
Soup, tomato, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, Soup, tomato, canned, condensed gets 9% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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