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Soup, cream of celery vs Soup, chicken noodle

Nutrition comparison per 100 g serving

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Soup, cream of celery wins in 15 out of 29 nutrient categories
Soup, cream of celery: 15 vs Soup, chicken noodle: 11 (3 ties)

Overview

Nutrient Soup, cream of celery Soup, chicken noodle Winner
Calories 66 cal 23 cal
Protein 2.3 g 0.8 g
Carbs 5.9 g 3.7 g
Fat 3.9 g 0.6 g
Fiber 0.3 g 0.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, cream of celery Soup, chicken noodle Winner
Choline, total 0 MG 4.9 MG
Folate, total 3 UG 7 UG
Niacin 0.2 MG 0.4 MG
Pantothenic acid 0.6 MG 0.0 MG
Riboflavin 0.1 MG 0.0 MG
Thiamin 0.0 MG 0.1 MG
Vitamin A, RAE 0 UG 1 UG
Vitamin B-12 0.2 UG 0.0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0.6 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0.1 MG
Vitamin K (phylloquinone) 0 UG 1.4 UG

Minerals

Mineral Soup, cream of celery Soup, chicken noodle Winner
Calcium, Ca 75 MG 2 MG
Copper, Cu 0.1 MG 0.0 MG
Iron, Fe 0.3 MG 0.2 MG
Magnesium, Mg 9 MG 3 MG
Manganese, Mn 0.1 MG 0.0 MG
Phosphorus, P 61 MG 12 MG
Potassium, K 125 MG 13 MG
Selenium, Se 1.9 UG 3.8 UG
Sodium, Na 272 MG 229 MG
Zinc, Zn 0.1 MG 0.1 MG Tie
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