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Soup, clam chowder, new england, canned, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.5 MG | 3% | |
| Choline, total | 6.6 MG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 65 MG | 5% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 343 MG | 15% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About Soup, clam chowder, new england, canned, ready-to-serve
New England clam chowder from a can delivers that thick, creamy, potato-and-clam combination most people grew up with. The profile is moderate across the board - a little protein from the clams, some starch from potatoes and thickeners, a fair amount of sodium typical of canned soups. The fat is low but present, largely from dairy. Decent as a quick lunch, though it lacks the richness of a scratch-made version.
Calorie Breakdown
At 79 calories per 100 grams, Soup, clam chowder, new england, canned, ready-to-serve gets 13% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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