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Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 6.6 MG | 1% | |
| Vitamin B-12 | 4.6 UG | 193% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.2 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 194 MG | 8% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 4.3 UG | 8% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Rich source of Vitamin B-12 (193% of Daily Value per 100g).
About Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Reduced-sodium New England clam chowder trades some of the salt load for a slightly cleaner flavor that lets the clam come through more. The creamy base and potato pieces remain, and the overall macro profile is similar to the regular version - modest protein, moderate starch, light fat. Canned convenience at its most comforting, especially in winter.
Dietary Information
Notable micronutrients in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve include Vitamin B-12 (193% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve gets 13% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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