Sauce, teriyaki, ready-to-serve, reduced sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 19.5 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 61 MG | 15% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 1,778 MG | 77% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.0g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About Sauce, teriyaki, ready-to-serve, reduced sodium
This savory, glossy sauce is a staple in Japanese-inspired cuisine, known for its rich umami flavor and versatility in the kitchen. It is made from a blend of soy sauce, mirin, sugar, and other seasonings, creating a perfect balance of sweet, salty, and tangy notes. Its thick consistency makes it ideal for glazing, marinating, and adding depth to stir-fries, grilled meats, and vegetables. Many people also use it as a dipping sauce for sushi, dumplings, or spring rolls, or as a finishing touch to elevate rice and noodle dishes.
From a nutritional standpoint, this sauce offers a modest amount of protein and is low in fat, making it a lighter option for adding flavor without significantly increasing calorie intake. However, it does contain a notable amount of sodium, even in reduced-sodium versions, so those monitoring their salt intake should use it sparingly. It also provides a small amount of carbohydrates, primarily from added sugars, which contribute to its characteristic sweetness. Overall, it’s a flavorful way to enhance meals, but mindful portioning is key for those with dietary restrictions.
Dietary Information
Sauce, teriyaki, ready-to-serve, reduced sodium is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sauce, teriyaki, ready-to-serve, reduced sodium include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, Sauce, teriyaki, ready-to-serve, reduced sodium gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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