Soup, turkey noodle, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 334 MG | 15% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 4.4 UG | 8% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About Soup, turkey noodle, canned, prepared with equal volume water
Turkey vegetable soup from a can, prepared with water, is one of the lighter options on the shelf. Both fat and protein are modest, carbohydrates low, and fiber nearly absent despite the vegetable label. The vegetables in canned versions are typically soft and minimal. Sodium carries most of the flavor work. Best treated as a light starter or a low-effort meal extender rather than a nutritional anchor.
Dietary Information
Soup, turkey noodle, canned, prepared with equal volume water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, Soup, turkey noodle, canned, prepared with equal volume water gets 23% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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