Soup, clam chowder, manhattan, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 3.2 UG | 135% | |
| Vitamin A, RAE | 41 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 7% | |
| Vitamin K (phylloquinone) | 5.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 698 MG | 30% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 7.5 UG | 14% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin B-12 (135% of Daily Value per 100g).
About Soup, clam chowder, manhattan, canned, condensed
Condensed Manhattan clam chowder leans on tomato broth and starch thickeners more heavily than the chunky ready-to-serve version, resulting in a higher carb proportion and lower protein per weight. Fat is minimal. The tomato base keeps this far leaner than New England cream chowder. Needs dilution. Clam flavor is present but mild in the condensed form.
Dietary Information
Soup, clam chowder, manhattan, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, clam chowder, manhattan, canned, condensed include Vitamin B-12 (135% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Soup, clam chowder, manhattan, canned, condensed gets 11% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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