Soup, chunky chicken noodle, canned, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 62 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 36 MG | 3% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 306 MG | 13% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 4.9 UG | 9% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About Soup, chunky chicken noodle, canned, ready-to-serve
This hearty and comforting dish combines tender pieces of chicken with a medley of vegetables and noodles in a savory broth. It's a convenient option for those seeking a quick meal, as it comes fully prepared and only requires heating before serving. The chicken provides a lean source of protein, which is essential for maintaining muscle mass and supporting various bodily functions. The vegetables contribute vitamins and minerals, while the noodles offer a satisfying texture and a small amount of carbohydrates for energy.
While it can be a nutritious choice, it's worth noting that canned versions may contain added sodium for preservation and flavor enhancement. Those monitoring their salt intake might want to check the nutrition label or opt for low-sodium varieties. This versatile meal can be enjoyed on its own as a warming lunch or dinner, or paired with a side salad or whole-grain bread for a more substantial feast. It's also a popular choice during cold and flu season, as the warm broth can help soothe a sore throat and keep you hydrated.
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