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Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 7.9 MG | 1% | |
| Vitamin B-12 | 3.3 UG | 138% | |
| Vitamin A, RAE | 70 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 35 MG | 3% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 6.7 UG | 12% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Rich source of Vitamin B-12 (138% of Daily Value per 100g).
About Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Manhattan clam chowder in the chunky, ready-to-serve style is tomato-broth based rather than cream-based, which keeps fat low and gives it a lighter texture than New England versions. Clams provide modest protein, vegetables contribute most of the carbs, and fiber is minimal. Sodium is elevated. Tomato and clam together make for a briny, acidic bowl that suits people who find cream chowder too heavy.
Dietary Information
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve include Vitamin B-12 (138% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve gets 22% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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