Soup, chicken broth cubes, dry, prepared with water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 326 MG | 14% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.0 MG | 0% |
Nutrition Highlights
- Very low in calories (5 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Soup, chicken broth cubes, dry, prepared with water
A convenient and readily available option in the "Soups, Sauces, and Gravies" category, this food provides a light and flavorful broth made from dissolving chicken broth cubes in water. It is commonly used as a base for soups and stews, or enjoyed as a warm, comforting beverage.
Nutritionally, this prepared broth is very low in calories (5.00 kcal per 100g) and contains small amounts of protein (0.39g), carbohydrates (0.62g), and fat (0.12g). It provides virtually no fiber. Its minimal caloric content makes it suitable for weight loss diets, offering a flavorful liquid that can help with satiety. While not a significant source of protein, it can be incorporated into muscle-building diets as a low-calorie base for protein-rich ingredients like chicken or vegetables.
To enhance meals, consider adding vegetables, herbs, or lean protein to the broth. Be mindful of the sodium content often found in broth cubes and choose low-sodium options when available. Its versatility allows for integration into numerous recipes and dietary approaches.
Dietary Information
Soup, chicken broth cubes, dry, prepared with water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 5 calories per 100 grams, Soup, chicken broth cubes, dry, prepared with water gets 31% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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