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Soup, chunky beef, canned, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 10.2 MG | 2% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 54 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.1g per 100g).
About Soup, chunky beef, canned, ready-to-serve
Chunky beef soup, ready-to-serve, has a broth-forward profile with actual beef pieces, vegetables, and a starchy base - potatoes or barley likely contribute the carbs. Fat is low for a beef product, protein is moderate, and fiber is minimal. No dilution needed. Hearty enough for a light lunch on its own, and sodium, while present, is diluted across the ready-to-eat volume more reasonably than condensed versions.
Dietary Information
Soup, chunky beef, canned, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, Soup, chunky beef, canned, ready-to-serve gets 24% of its calories from protein, 61% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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