Soup, vegetable with beef broth, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 10.3 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 85 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 32 MG | 3% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 515 MG | 22% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (22% DV).
About Soup, vegetable with beef broth, canned, condensed
Vegetable soup made with beef broth rather than chunks of beef keeps the base light while still delivering some savory depth. Condensed and meant to be thinned with water, it skews heavier on carbohydrates from the vegetables and is lower in protein than a true beef-forward soup. Fiber is modest. It reads more like a light vegetable broth with body than a filling meal on its own, making it better suited as a first course or a cooking liquid.
Dietary Information
Soup, vegetable with beef broth, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, vegetable with beef broth, canned, condensed include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 66 calories per 100 grams, Soup, vegetable with beef broth, canned, condensed gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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