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Soup, chicken broth cubes vs Soup, vegetable with beef broth

Nutrition comparison per 100 g serving

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Soup, vegetable with beef broth wins in 23 out of 29 nutrient categories
Soup, chicken broth cubes: 4 vs Soup, vegetable with beef broth: 23 (2 ties)

Overview

Nutrient Soup, chicken broth cubes Soup, vegetable with beef broth Winner
Calories 5 cal 66 cal
Protein 0.4 g 2.4 g
Carbs 0.6 g 10.7 g
Fat 0.1 g 1.6 g
Fiber 0 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken broth cubes Soup, vegetable with beef broth Winner
Choline, total 0 MG 10.3 MG
Folate, total 1 UG 9 UG
Niacin 0.1 MG 0.8 MG
Pantothenic acid 0.0 MG 0.3 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 1 UG 85 UG
Vitamin B-12 0.0 UG 0 UG
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 1.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0.1 MG
Vitamin K (phylloquinone) 0 UG 2.3 UG

Minerals

Mineral Soup, chicken broth cubes Soup, vegetable with beef broth Winner
Calcium, Ca 5 MG 14 MG
Copper, Cu 0 MG 0.1 MG
Iron, Fe 0.1 MG 0.8 MG
Magnesium, Mg 1 MG 5 MG
Manganese, Mn 0.0 MG 0.3 MG
Phosphorus, P 5 MG 32 MG
Potassium, K 10 MG 157 MG
Selenium, Se 0 UG 2.2 UG
Sodium, Na 326 MG 515 MG
Zinc, Zn 0.0 MG 0.7 MG
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