Sauce, tartar, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 8 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 1.7 MG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 50.4 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 0.9 UG | 2% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin K (phylloquinone) (42% DV).
About Sauce, tartar, ready-to-serve
This creamy condiment is a classic accompaniment to seafood, particularly fried fish and shellfish. Made from a base of mayonnaise, it's typically flavored with chopped pickles or relish, capers, lemon juice, and fresh herbs like dill or tarragon. The tangy, slightly sweet taste helps cut through the richness of fried dishes and adds a bright contrast to mild-flavored fish.
From a nutritional perspective, this sauce is high in calories and fat, with most of its calories coming from the oil-based mayonnaise base. While it does provide some carbohydrates from added ingredients like pickles and lemon juice, it's not a significant source of protein or fiber. Those watching their calorie intake or fat consumption may want to use it sparingly or look for lighter versions made with yogurt or reduced-fat mayonnaise. Despite its indulgent nature, it can be part of a balanced diet when enjoyed in moderation as an occasional flavor enhancer for seafood dishes or as a dipping sauce for vegetables.
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