SOLID WHITE ALBACORE WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About SOLID WHITE ALBACORE WATER TUNA
SOLID WHITE ALBACORE WATER TUNA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED
Dietary Information
SOLID WHITE ALBACORE WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, SOLID WHITE ALBACORE WATER TUNA gets 84% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE WATER TUNA
See how SOLID WHITE ALBACORE WATER TUNA compares to other foods in terms of nutrition:
- SOLID WHITE ALBACORE WATER TUNA vs SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
- SOLID WHITE ALBACORE WATER TUNA vs SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA
- SOLID WHITE ALBACORE WATER TUNA vs SOLID WHITE PREMIUM ALBACORE TUNA IN WATER
- SOLID WHITE ALBACORE WATER TUNA vs PREMIUM ALBACORE SOLID WHITE TUNA IN WATER
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