SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL
SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 8.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
SOLID TUNA IN SOYBEAN OIL, WATER AND SALT
Dietary Information
SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL gets 44% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID TUNA IN SOYBEAN OIL, SOLID IN SOYBEAN OIL
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