Aqualink Nevada, TUNA FILLETS VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
About TUNA FILLETS VEGETABLE OIL
A Taste of Portugal tuna fillets in soya oil with salt. Per 62g serving: 161 calories, 22.58g protein, 8.06g fat, and no carbs. Three ingredients. The fillet-style cut rather than chunk-style gives a firmer texture. High protein with no carbohydrates makes this a clean protein source for salads, pasta, and sandwiches.
Ingredients
TUNA, SOYA OIL AND SALT
Dietary Information
TUNA FILLETS VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, TUNA FILLETS VEGETABLE OIL gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aqualink Nevada, TUNA FILLETS VEGETABLE OIL
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