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Aqualink Nevada, TUNA FILLETS VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
About TUNA FILLETS VEGETABLE OIL
A Taste of Portugal tuna fillets in soya oil with salt. Per 62g serving: 161 calories, 22.58g protein, 8.06g fat, and no carbs. Three ingredients. The fillet-style cut rather than chunk-style gives a firmer texture. High protein with no carbohydrates makes this a clean protein source for salads, pasta, and sandwiches.
Ingredients
TUNA, SOYA OIL AND SALT
Dietary Information
TUNA FILLETS VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, TUNA FILLETS VEGETABLE OIL gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aqualink Nevada, TUNA FILLETS VEGETABLE OIL
See how Aqualink Nevada, TUNA FILLETS VEGETABLE OIL compares to other foods in terms of nutrition:
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- Aqualink Nevada, TUNA FILLETS VEGETABLE OIL vs MARSH, CHUNK LIGHT TUNA IN WATER
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