TUNA FILLETS VEGETABLE OIL vs WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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TUNA FILLETS VEGETABLE OIL wins in 4 out of 10 nutrient categories
TUNA FILLETS VEGETABLE OIL: 4
vs
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL: 3
(3 ties)
Overview
| Nutrient | TUNA FILLETS VEGETABLE OIL | WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 161 cal | 120 cal | |
| Protein | 22.6 g | 23.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.1 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA FILLETS VEGETABLE OIL | WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA FILLETS VEGETABLE OIL | WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 403 MG | 370 MG |