SMOKED SALMON SALAD, SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (22% DV).
About SMOKED SALMON SALAD, SMOKED SALMON
SMOKED SALMON SALAD, SMOKED SALMON is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 3.5g of carbohydrates, and 22.8g of fat. This food belongs to the Deli Salads category.
Ingredients
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Dietary Information
SMOKED SALMON SALAD, SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON SALAD, SMOKED SALMON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SMOKED SALMON SALAD, SMOKED SALMON gets 25% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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