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Good For Life Ministries, ROASTED BRUSSELS SPROUTS SALAD, ROASTED BRUSSELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 301 MG | 6% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About ROASTED BRUSSELS SPROUTS SALAD, ROASTED BRUSSELS
Whole Foods Market roasted Brussels sprouts salad with extra virgin olive oil, sea salt, black pepper, and a citrus vinaigrette made with lemon juice, honey, and Dijon mustard. A 113g serving has 230 calories, 23g fat, 8g carbs, 2.7g protein, and 2.7g fiber. The high fat content comes primarily from the olive and sunflower oils in the dressing. A prepared deli salad that works as a side dish or light lunch addition.
Ingredients
ROASTED BRUSSELS SPROUTS (EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER), CITRUS VINAIGRETTE (OIL BLEND (SUNFLOWER OIL/EXTRA VIRGIN OLIVE OIL), LEMON JUICE, HONEY, MUSTARD DIJON (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID. SPICES & TURMERIC), SEA SALT, BLACK PEPPER)
Dietary Information
Notable micronutrients in ROASTED BRUSSELS SPROUTS SALAD, ROASTED BRUSSELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, ROASTED BRUSSELS SPROUTS SALAD, ROASTED BRUSSELS gets 5% of its calories from protein, 14% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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